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Thread 'How and Why You Should Add Reverse Nordic Curls to Your Legday Workout'
The quadriceps are one of the largest muscle groups on your body, and almost every compound, lower body movement is going to involve them to some degree. From big lifts like a squat or deadlift...- vkim
- Replies: 0
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Thread 'All Promotions are over due to shortage of raws'
All Promotions are over due to shortage of raws. I will bring back promotions when supplies is back to normal. This may take 2-4 months.- Dyel
- Replies: 6
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Thread 'Jokes and Funny Stuff.....'
What do you get when a dog walks across the sun? A hot dog!- 01dragonslayer
- Replies: 1,720
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Thread 'Useless Facts'
The opposite sides of a die will always add up to seven. If you take a look, you'll see that one and six are on opposite sides of the cube (1+6=7), as are two and five (2+5=7), and three and...- 01dragonslayer
- Replies: 661
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Thread 'MG's log'
Fasted cardio 7.1 kms, 800 cals Chest Smith machine incline -- 20, 15, 15 Smith machine flat -- 20, 15, 15 Smith machine close grip -- 20, 15, 15 Shoulders Seated presses -- 20, 15, 15 Seated...- millenium girl
- Replies: 274
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Thread 'Facts You Never Knew'
Oranges were originally green. The first oranges ever imported from to the West were from Southeast Asia and were tangerine-pomelo hybrids that were green in color. In fact, oranges grown in...- 01dragonslayer
- Replies: 74
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Thread 'GearPros 2025 Easter Sale!!!'
GEARPRO'S EASTER 2025 SALE! - (Hurry -End's APRIL 30th) Hey guys, time to get in shape for the beach! No more excuses to be fat because I now offer all 3 major GLP'S - #1: SEMAGLUTIDE...- GearProRep
- Replies: 1
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Thread 'Marathon Training Plan: Your 16-Week Guide to Crush Race Day'
Marathon season is here—that thrilling stretch from early spring through fall when tens of thousands of runners worldwide gear up for 26.2 miles of grit, strategy, and personal triumph. Whether...- vkim
- Replies: 0
Latest posts
All Promotions are over due to shortage of raws. I will bring back promotions when supplies is...
email me at orders@dyel.net and I can help recommend what products to use to achieve your goals...
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