healthy

Last March, as COVID-19 was dropped on the world, a pair of orthopedic surgeons tugged at the world’s heartstrings through music. Now the “Singing Surgeons” want to help you maintain a healthy heart during February’s American Heart Month. Dr. Elvis Francois and Dr. William Robinson became viral...

Pregnancy is a time when most moms-to-be are given a pass to forget about tracking food and nutrient intake, and even to “eat for two.” But new research from King’s College in London might make some rethink that. The UPBEAT (U.K. Pregnancies Better Eating and Activity Trial ) gave one group of...

We asked registered dietitians for their top picks. Then, our editors taste-tested hundreds (literally!) of products. To make it to these pages, snacks had to be delicious, of course. Beyond that, we took a hard look at ingredient lists to make sure they weren’t packed with additives and...

Eat healthy to fight fatigue LMAO