arnold

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    Arnold Shared a Favorite Exercise for Some Monday Motivation

    We can always count on Arnold Schwarzenegger for some motivation, whether it’s in the form of vintage photos and videos or his current fitness regimen at 73 years old. Yesterday, his Monday motivation came in an Instagram post showcasing a classic move that’s still one of his favorites: T-bar...
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    Strongwoman Andrea Thompson Sets Deadlift World Record at the Arnold

    The 2020 Arnold Sports Festival saw champions crowned and world records broken in the powerlifting and Strongman spheres. But just as impressive were the feats of strength performed by women over the weekend. On the Strongwoman stage, two powerhouses took the spotlight at Rogue Record Breakers...
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    Arnold's Epic Throwback With Franco Columbu

    Seven-time Mr. Olympia Arnold Schwarzenegger is a Hollywood big shot these days, but that doesn’t mean he’s not a fan of looking back at the less glamorous parts of his past. While bodybuilding enthusiasts constantly share photos of Arnold taking the stage during his Olympia reign, the Austrian...
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    Arnold Schwarzenegger Says Steroid Abuse Is a Big Problem in Bodybuilding

    Gabe Ginsberg / Getty It’s no secret that steroids have become increasingly common in the world of elite sports. From baseball players to mixed martial artists and Olympians, there have been countless cases of athletes using steroids to gain an edge on the competition. Bodybuilding, as the...
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    Remembering Arnold Schwarzenegger's Bizarre Japanese Commercials

    You’ve probably heard of American celebrities going abroad to do commercials in Japan from the likes of Lost in Translation and Bojack Horseman, but did you know that Arnold Schwarzenegger—the unrivaled GOAT of all things bodybuilding—was one of the most prolific stars to head east and sell out...
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    Arnold Schwarzenegger's Pro Strongman USA Competition Was Pure Nirvana for Fitness Enthusiasts

    Arnold Schwarzenegger debuted the brand new Strongman USA competition this past weekend to complement the already legendary Arnold Sports festival. The Arnold Strongman USA event was on January 19, and was comprised of a strongman competition and the World's Strongest Firefighter contest. The...
  7. How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you ne...
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