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Beyond Brawn 2

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is is the book I wish I could have studied when I started out in bodybuilding. I was so naive, gullible and misinformed, just like most trainees are today—even those who have been training for years. is book would have spared me all the frustration, heartache, injuries and sham advice I had to suffer from before finally learning what productive bodybuilding and strength training are all about
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FREAK
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