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The Whey it is - All about whey protein
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The Whey it is - All about whey protein
Why are people so confused about whey?
I have to conclude that it’s part deceptive advertising by some unscrupulous supplement, companies, poorly researched articles put out by self proclaimed “guru” types, and the fact that whey is indeed a complicated protein. In this article I will endeavor to clear it all up once and for all. Lift the vale of secrecy, strip away the myths, and shatter the hyperbole surrounding this ultra popular supplement.
By the time you are through reading this...
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