whey

Got some Fit PB Organic peanut butter powder 70 calories for 8 grams protein Mix that with half scoop of whey, little water and man I tell you peanut butter goodness, hi protein low calories SO YUMMY

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Why are people so confused about whey? I have to conclude that it’s part deceptive advertising by some unscrupulous supplement, companies, poorly researched articles put out by self proclaimed “guru” types, and the fact that whey is indeed a complicated protein. In this article I will endeavor...

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