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Doctors admit we know too little about anabolic steroids Users of anabolic steroids don't care...
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Anthony Joshua proved he was still a serious threat in boxing’s heavyweight division after...
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Many bodybuilders have a bit of a love-hate relationship with completing cardio workouts because...
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  • Featured
Some lifters frown upon some fitness machines and the exercises performed on it. The Smith...
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Have you ever seen those half-dome, squishy-looking contraptions at the gym and wondered, “What...
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Besides laziness or lack of motivation, time or lack of it is one of the biggest excuses for not...
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A man is at a track on a hot summer day. It’s over 90 degrees outside, he wasn’t feeling optimal...
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With around 90% of protein metabolic waste being excreted by the kidneys, some researchers have...
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Designing a home gym tailored to your needs can be challenging. You want equipment that is...
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This article breaks the steroid side effects down, explaining how steroids affect different body...
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The practise of cutting weight close to a competition is commonplace in many sports including...
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When I go into the gym, Tool, slipknot, and Maiden are usually in my top 10-15 songs. However...
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Any experiences? I just started it to lose an extra couple pounds. Anyone use it before?
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  • Featured
I just want to say, I have had a nagging shoulder for a little while due to a bench press. I...
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So I made my second international order with Rita! I’ve did 2 domestic 2 international. Quality...
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Richard Simmons, (real name: Milton Teagle Simmons) has died at the age of 76, but while...
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If you've been doing the same old tired cardio day in and day out, it may be time to ditch the...
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  • Featured
Medicine ball training might sound old-school, but it’s a timeless fitness tool as versatile as...
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  • Featured
In real life scenarios, chaos may not be the best option, but in the strength world, adding...
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...glad I found it. Pleased to meet y'all. See a familiar name or two.
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