Dustined83
Getting Jacked
- Jacked Cash
- 8,193
The No Gym Equipment At-Home Bodyweight Workout - Muscle & Fitness
You don’t need a big, fancy home gym to get in shape. Burn calories and build muscle at home with this simple circuit workout.
At home bodyweight exercises. A reminder of things to do during the closure
- Thread starter Dustined83
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Thread 'Understanding Post-Workout Muscle Soreness'
by Matt Weik Regardless of whether you’re a beginner doing your first workout or an experienced lifter on a strict regimen, one thing you will encounter is post-workout muscle soreness. If you’re...- 01dragonslayer
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Thread 'A/B 2 Day Workout Routine for Busy People'
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https://www.nbcnews.com/health/health-news/new-studies-clarify-what-drugs-help-hurt-covid-19-n1234196 New studies clarify what drugs help, hurt for COVID-19 New data was published Friday on...- FREAK
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Dustined83
Getting Jacked
- Jacked Cash
- 8,193
I know right. I'm starting pushups and sit ups tomorrow but I have a really bum ankle so no running
Dustined83
Getting Jacked
- Jacked Cash
- 8,193
As the days go on I've gotten more and more creative lol
Dustined83
Getting Jacked
- Jacked Cash
- 8,193
Me too. Been up since 5 doing push ups and set ups lol
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