At home bodyweight exercises. A reminder of things to do during the closure

Dustined83 · Mar 17, 2020

You don’t need a big, fancy home gym to get in shape. Burn calories and build muscle at home with this simple circuit workout.

www.muscleandfitness.com

FREAK · Mar 18, 2020

wish i could.
this gonna be rough

Dustined83 · Mar 19, 2020

I know right. I'm starting pushups and sit ups tomorrow but I have a really bum ankle so no running

FREAK · Mar 20, 2020

im using milk jugs, better than nothing

Dustined83 · Mar 23, 2020

As the days go on I've gotten more and more creative lol

FREAK · Mar 25, 2020

boredom..

Dustined83 · Mar 27, 2020

Me too. Been up since 5 doing push ups and set ups lol

FREAK · May 28, 2020

so glad my gym is open!