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Joey Swoll is back in full force after a recent health scare and has maintained his position as the flag bearer for proper gym etiquette by getting one unsociable gym goer banned from a branch of 24 Hour Fitness it has been revealed. “Yesterday, I was sent a horrible video of a man filming a...

Jeff Nippard is a lifetime natural bodybuilder and a respected coach who is driven by the data as relates to health and fitness, so it may have come as a surprise to many when his latest video hit YouTube with the title “Steroids Are Awesome.” The new episode was his first to smash one hundred...

Here, Muscle & Fitness is your hook-up for some of the most captivating stories in the world of sports, health, and fitness over the past few days. ONE Championship announces new deal with Prime Video Asia-based One Championship continues to build momentum with shows set to air later in the...

In recent weeks, Dwayne “The Rock” Johnson has been putting the sweat equity into his gym, “The Iron Paradise,” while preparing to film Marvel’s next major movie “Black Adam.” The Rock actually gave a rare insight into that prep in a recent Instagram post. As you can see in the video, the...

Narong Sangnak/EPA/Shutterstock / Shutterstock When you think of a pastor, you probably envision a smaller guy who buries his nose in spiritual books all day. Kevin Fast knows that, and he doesn't care that his strongman hobby isn't what people expect from a Lutheran pastor. Fast, 56, boasts...

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Supermodel, body positivity activist and soon-to-be mom Ashley Graham has been documenting her pregnancy on social media since she announced she was expecting on Instagram in August. But her latest YouTube video series isn’t only about her growing baby bump—it's also about her exercise routine...

Britney Spears may be on hiatus from her musical career, but she’s definitely not taking a break from her challenging fitness regimen. The “Piece of Me” singer loves to share her workout videos (and killer abs) on her Instagram page, and her latest post shows her doing an impressive acro yoga...

Bill Comstock Kai Greene has made it an annual habit to tease his return to the Mr. Olympia stage, and he’s already getting a head start for the 2020 show. He seems to have one target in mind—no, not the Sandow, but his old rival, Phil Heath. While filming scenes for the upcoming Indian action...

We’re big fans of weight-loss stories, but most of the time, we only get to see a few before and after photos. Very rarely do we get to see someone's physique transform right before our very eyes. That’s why it was cool to see Billy Richards’ six-month time lapse of his near-50-pound weight...

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Cane in hand, Sylvester Stallone posted an Instagram video from the gym saying that the rigorous training for the upcoming Rambo V: Last Blood really did a number on his body. “It’s been a long time since I’ve been in the gym, because I’ve been out there doing Rambo, which caused a lot of...

In the latest episode of Ronda Rousey’s vlog, Rhonda on the Road, the former UFC-champ and now WWE star went off on wrestling in the video that ran more than 11 minutes. She basically said she was not going to follow their scripted rules anymore. “I’m not going out there and doing their fucking...