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Alanine 2019-08-05

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Alanine – the Essential, Non-Essential Amino Acid

The emphasis these days has shifted to specific amino acids over the use of others. For example the essential amino acids, and especially leucine are considered important and many feel that the other amino acids aren’t necessary. Others feel that the a few of the conditionally essential amino acids, such as glutamine and arginine are also extremely important for maximizing body composition and exercise performance
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