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Pullups may seem like a straightforward exercise, but they require some tweaking to get them right.
Probably one of the most fundamental exercises around, the pullup is the most challenging and versatile bodyweight exercise in your arsenal. But are you getting the most out of them? Dr. Jim Stoppani talks about how to perfect this move that everyone takes for granted. Follow his tips to become a master of the pullup.
Watch more M&F Raw 2.0 >>
JW Player ID:
R5n0ATW4
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Probably one of the most fundamental exercises around, the pullup is the most challenging and versatile bodyweight exercise in your arsenal. But are you getting the most out of them? Dr. Jim Stoppani talks about how to perfect this move that everyone takes for granted. Follow his tips to become a master of the pullup.
Watch more M&F Raw 2.0 >>
JW Player ID:
R5n0ATW4
Continue reading...