Believe my ring finger the knuckle i thought was jammed. Well its been a month or 2, it's better but still definitely not right.
Trying to shrug even 225 I simply can't hold onto the bar as that finger wont let me.
Its really not effecting anything other than shrugs, rows, Im able to manage and power through everything else
Anybody else have similar issue?
Trying to shrug even 225 I simply can't hold onto the bar as that finger wont let me.
Its really not effecting anything other than shrugs, rows, Im able to manage and power through everything else
Anybody else have similar issue?
