therapy

With increasing awareness of its significance, many advancements in the sports recovery industry are aimed at enhancing athletes’ performance and overall well-being. To be frank, optimizing sports and exercise recovery is as important as the training itself. Technology-driven recovery tools...

Anthony Joshua proved he was still a serious threat in boxing’s heavyweight division after dismantling Francis Ngannou in only the second round with a brutal knockout back in March. And, while the Watford, England born power-puncher spends hours in the gym, he is also an avid recovery fan. In a...

Red light therapy is the talk of the town among wellness circles right now. This treatment uses specific light wavelengths to potentially address aches, pains, and even skin concerns. It works by exposing your body to low-level red and near-infrared light waves. These wavelengths interact with...

Sometimes, pain can be your friend. Pain can be a helpful reminder when you are moving, letting you know when you are overexerting a muscle, putting too much stress on a joint, or placing too much load on a tendon or ligament. Other times, pain can be more than just a warning to back off on a...

Finding quality mental healthcare in the United States can be a nightmare. Therapy is often expensive, and many therapists do not accept health insurance or have long waiting lists for new patients. And for active men, there are also cultural barriers to accessing mental healthcare. The ideal...

In the dynamic landscape of health and wellness, the pursuit of rapid muscle recovery has become an imperative rather than a mere aspiration. But what if time-tested approaches could experience a paradigm shift? Welcome to the Regenerative Wellness Center, a leading medical longevity clinic in...

Welcome to our comprehensive Fountain TRT Review! Are you looking for the best online TRT clinic? Curious if Fountain TRT is the #1 online TRT clinic in the United States? Then you’ve come to the right place. In this in-depth guide, we cover everything you MUST know about Fountain TRT...

Curious…how much does testosterone replacement therapy cost? Do you wonder if TRT is an affordable treatment option for men with low testosterone levels? In this comprehensive guide, we cover everything you MUST know about testosterone replacement therapy (TRT), including its costs, benefits...

Curious…What is TRT? Do you wonder what testosterone replacement therapy is, and how it helps men just like you optimize their testosterone levels? Then you’ve come to the right place. In this comprehensive review, we cover everything you MUST know about TRT, including how it can help you...

Top athletes are always looking to get the most out of their performance by training to reach their maximum potential. A big part of their training may include finding ways to improve their breathing patterns, optimizing lung capacity, and shortening recovery time. Once thought of as just a way...

Testosterone Replacement Therapy: New Data on Efficacy and Cardiovascular Safety Robert A. Kloner, MD, PhD Editorial Find in PubMed https://doi.org/10.1177/1074248416646938 Article information Free Access One of the most controversial questions in cardiovascular pharmacology is whether...

Red light therapy is a non-invasive tool used by many of today’s elite athletes to speed up recovery and improve their overall health. If you are wondering how RLT is applied, or what it may offer, here is an introduction to the healing power of light. What is red light therapy? Red light...

Dr. Carlos Gamero (PT, DPT) is a director at the Elite Ortho-Therapy and Sports Medicine clinic in Las Vegas, NV, and well known for his unusual but effective technique called hammer and chisel therapy. He’s a certified strength and conditioning specialist and a keen student of martial arts...

jason shaltz courtesy of siriusxm / M+F Magazine Who is the hardest-hitting person you’ve fought? That’s easy, [former UFC heavyweight champ] Shane Carwin. He punched me in the back of the head and my whole brain went tingly. Which interview was your most awkward? Andrew Dice Clay came on the...

Olympians in Rio have taken to cupping. It's an ancient therapy meant to release tension in your muscles. Several athletes have posted pictures of their polk...