practicing

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    Practicing Yoga Might Keep Your Brain Healthy

    Oleh_Slobodeniuk / Getty Yoga has been around for more than 5,000 years and boasts some pretty impressive health and fitness benefits, but a new review of 11 scientific studies suggests that it may be even better for the brain than previously thought. Scientists analyzed five studies done on...
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    23-Year-Old Woman Practicing Dangerous Yoga Pose on Balcony Ledge Plunges 80 Feet and Survives

    A 23-year-old woman in Mexico broke dozens of bones and underwent 11 hours of surgery after falling at least 80 feet from the balcony of a high-rise apartment building while doing yoga, reports say. Alexa Terrazas, of San Pedro, Nuevo León, was hanging over the glass balcony when she lost her...
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