Courtesy of Weider Health and Fitness / M+F Magazine
It was a no-brainer to predict that the first NPC National champ was destined for great things when, in his rookie year of 1983, he won his pro debut at the Night of Champions and placed third at the Olympia. But no one could have foreseen...
Bob Gardner Courtesy of Weider Health and FItness / M+F Magazine
Pro bodybuilders talk about adding “quality muscle.” Is that basically mass and definition, or is it something more?
Adding “quality muscle” to your frame is the result of the consummate art of...