gym

In the high-stakes world of poker, fitness is often the last thing of focus when there are six-figure buy ins and the emotional toll that comes when million-dollar pots are on the line. Dan Cates is hoping to help change that through what speaks to all involved in the poker world: competition...

Exercise is supposed to be a stress reliever, not something that creates more tension in your life. If all goes well, you leave the gym feeling refreshed and proud of the work you put in for that hour or two you spent cutting through heavy iron like a hot knife through butter. But stress and...

There are a lot of things that warrant someone being asked to change their behavior or even leave a gym: not wiping down benches, being “that guy” who grunts at the top of his lungs at every rep, curling in the squat rack, and more — the list goes on. But a woman showing some skin shouldn’t be...

Mine closed BUT was able to umm make arrangements to still get a pump on! Not my norm, but definitely better than nothing!

UfaBizPhoto / Shutterstock For an effective lower-body workout with a serious dose of conditioning, it’s hard to beat the classic sled. Unless, of course, you’ve got a prowler at your gym. This very particular piece of equipment is similar to the sled—in fact, it’s a type of sled—that’s...

Moviestore Collection / Shutterstock Training like Bruce Lee would be a dream come true for most martial artists — and now, that dream can become a reality. Lee’s iconic Los Angeles gym has reopened close to 50 years after his shocking death. Classes there focus on the art of Jeet Kune Do, the...

Me mainly chest and tris

martin-dm / Getty We’ve all been there: There’s a machine at the gym that you really want to use, but the bozo on it is too busy checking Instagram or playing some stupid game. You walk away for a bit, thinking they might finish up soon, but return to find them still on it 20 minutes later...

If you've ever wondered how comedian Kevin Hart stays in shape, you're in luck. While vacationing in St. Lucia, Hart posted a quick workout to his Instagram with a message we can all get behind: you don’t need a gym to stay fit. “No Gym No Problem,” he wrote in the caption. “It’s a lifestyle …...

Gyms can be confusing and intimidating for the uninitiated but fret not - Tyen shows you how to use some common gym equipment in this easy, step-by-step guid...

https://www.wfsb.com/news/local-gym-owner-accused-of-sexual-assault/article_f1a7f6a4-c060-11e9-9fa6-f7e38e9ebec4.html Local gym owner accused of sexual assault Kaitlyn Naples Posted Aug 16, 2019 0 Jose “Calasanz” Martinez (Norwalk Police) Facebook Twitter...

When fights break out at a gym...

Ronnie Coleman knows you’re worried about his health, and that you probably think he should slow down or stop working out altogether. But The King has an important message for you: he’s not quitting the gym—ever. In fact, he would rather work out than eat or sleep, he revealed in his latest...

Eight-time Mr. Olympia Ronnie Coleman has had his fair share of obstacles in recent years. He’s had 12 spine surgeries and struggled with some serious setbacks. At one point, he wasn’t sure if he’d ever walk again. But fortunately, things seem to be looking up for Big Ron once more. In a recent...