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Make your dumbbell lateral raises safer and more effective.
The dumbbell lateral raise is a favorite exercise for building strong, muscular shoulders, but this simple move can have serious consequences if you perform it incorrectly. Dr. Jim Stoppani explains how to properly perform dumbbell lateral raises for maximum effectiveness and injury prevention, and he also provides a variation that is even safer. Try it today.
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R5n0ATW4
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The dumbbell lateral raise is a favorite exercise for building strong, muscular shoulders, but this simple move can have serious consequences if you perform it incorrectly. Dr. Jim Stoppani explains how to properly perform dumbbell lateral raises for maximum effectiveness and injury prevention, and he also provides a variation that is even safer. Try it today.
Watch more M&F Raw 2.0 >>
JW Player ID:
R5n0ATW4
Continue reading...