recovery

2008 Mr. Olympia Dexter “The Blade” Jackson took time away from his retirement to join the crew at Monday Night Muscle for an in-depth interview. Hosts Bob Cicherillo and Shawn Ray spoke with the 5-time Arnold Classic winner in the opening episode of their second season about the conclusion of...

Emre Yen / Shutterstock They’re all over Instagram, and very likely on one of your friend’s beds. Weighted blankets (sometimes referred to as gravity blankets) are all the rage, and while they’re just now going mainstream, they’ve actually been around for years. Originally used to help...