plank

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    This Woman Held A Plank for Over Four Hours to Break a World Record

    Fitness and yoga enthusiast Dana Glowacka just held an abdominal plank for 4 hours and 20 minutes. Her hours-long hold, which took place at the International Plank Marathon in Naperville, IL, unofficially broke the Guinness World Record for "Longest Female Abdominal Plank." If the sound of...
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