goblet squat

  1. J

    The Goblet Squat Is the Move You Need to Tone Your Core and Lift Your Butt

    Breakfast for dinner. Outdoor showers. When the gauc *doesn’t* cost extra. These are some of life's underrated pleasures. Another to add to the list? Goblet squats. Goblet squats are air squats that are performed with the addition of a dumbbell, kettlebell, medicine ball, or really anything...
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