food

Although you may not be a regular at your local fast-food joint, you might be unintentionally consuming similar ingredients. Shockingly, “Over 70% of the products in grocery stores are ultra-processed foods,” shares Julie Ruelle, RDN, LDN, and GoCoCo registered dietitian. “They are everywhere...

It’s understandable why you may feel like your grocery budget is under attack. This new reality of food inflation means most items at the supermarket are much more expensive than they were in the recent past. Feeding muscle men with protein-rich foods has never been more costly. Compounding the...

Post up your last meal for 2022. This will be cool to see. I had Ham, Collard Greens, White Rice topped with Black Eye Peas, and Corn Breas.

Are on the rise! Egg whites the biggest shock. From $1.89 to $2.99 today same brand/size today

Even a food reporter has a tough time tracking what’s new at Trader Joe’s. “We don’t have a list of new items that I'm able to send,” a rep emailed, “but as you likely already know, we are constantly introducing exciting, new products in our stores.” Harumph. Though the company wasn’t willing...

Farmers market lies exposed: hidden camera investigation. Is the produce you're buying at the farmers market grown locally? Marketplace goes on an undercover...

cheap keto diet

Eat healthy to fight fatigue LMAO

Turned out pretty well

it's all in the title. I'll start - vegan yoghurt - vegan cheese - cucumber, zucchini, courgettes, asparagus - sauerkraut - kimchi - miso paste - hummus - kombucha - beetroot juice

Post up 1 of your meals or the entire days worth! I had Oatmeal with protein powder whey