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V
The Slant Board Lunge is a Challenging Variation for Legday Training
You may be thinking, “Ohh no, not another article about lunges.” Well, you might be right about the suck part. You are stronger when performing your lower body exercises in a bilateral stance. You worry less about balance, unilateral core strength, or your stabilizing muscles are up for the job...- vkim
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Welcome, arawindmalviya1666@gmail.
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