arnold schwarzenegger

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    Arnold Shared a Favorite Exercise for Some Monday Motivation

    We can always count on Arnold Schwarzenegger for some motivation, whether it’s in the form of vintage photos and videos or his current fitness regimen at 73 years old. Yesterday, his Monday motivation came in an Instagram post showcasing a classic move that’s still one of his favorites: T-bar...
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    Arnold's Advice to Beginning Bodybuilders

    zeller/©fitness publications inc./courtesy of weider / M+F Magazine “THERE’S NEVER BEEN A BETTER TIME TO START WEIGHT TRAINING, NO MATTER HOW OLD YOU ARE.” Ah, to be a beginner bodybuilder in 2020. First off, I want to congratulate you on deciding to pick up the iron and change your body...
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    Arnold Schwarzenegger and Linda Hamilton Play 'Snack Wars'

    FACUNDO ARRIZABALAGA/EPA-EFE Even the best bodybuilder who spends most of their time refraining from sugar will admit there's at least one guilty pleasure they simply can't resist— whether that be chocolate chip cookies, jelly beans, candy, or cake. Unsurprisingly, seven-time Mr. Olympia...
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    Arnold's Cure for Jet Lag Is Exactly What You'd Expect

    Ahn Young-joon / AP / Shutterstock Arnold Schwarzenegger is the most famous bodybuilder to set foot on Muscle Beach, but his acting career is what launched him into the mainstream. His many movie roles mean many press tours, making Schwarzenegger a veritable expert on world travel by now. So...
  5. How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you ne...
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    Arnold Schwarzenegger Teases Big News About "Terminator: Dark Fate"

    @Schwarzenegger / Twitter What could be bigger than the death of three billion people? Well, according to The Terminator himself, the day after Judgment Day will be one for the history books. August 29 marks Judgment Day in The Terminator series (though the date changed in the novels). “Three...
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    Arnold Schwarzenegger Advocates for Plant-Based Diets in New Documentary

    Thomas Kronsteiner / Staff / Getty Arnold Schwarzenegger is one of the most idolized bodybuilders of all time. His physique during his Mr. Olympia reign and the movies that followed was, and still is, a look that countless men around the world strive to achieve. That said, the Austrian Oak has...
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    Remembering Arnold Schwarzenegger's Bizarre Japanese Commercials

    You’ve probably heard of American celebrities going abroad to do commercials in Japan from the likes of Lost in Translation and Bojack Horseman, but did you know that Arnold Schwarzenegger—the unrivaled GOAT of all things bodybuilding—was one of the most prolific stars to head east and sell out...
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    Arnold Schwarzenegger's Pro Strongman USA Competition Was Pure Nirvana for Fitness Enthusiasts

    Arnold Schwarzenegger debuted the brand new Strongman USA competition this past weekend to complement the already legendary Arnold Sports festival. The Arnold Strongman USA event was on January 19, and was comprised of a strongman competition and the World's Strongest Firefighter contest. The...
  10. How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

    Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you ne...
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