tbar row

  1. Barbell Bent-Over Row Vs T-Bar Row | WHICH BUILDS A THICKER & WIDER BACK?

    Barbell Bent-Over Row Vs T-Bar Row | WHICH BUILDS A THICKER & WIDER BACK?

    A lot of people get caught up using multiple exercises to train the same muscle groups with the same movement patterns and this is horrible for maximizing yo...
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