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  1. FREAK

    West Side For Skinny Bastards 3

    My original Skinny Bastard template consisted of three strength training days with an optional fourth day. Although a 3-day template is sufficient for building size and strength, I quickly realized that most people want to train more. WS4SB3 will now provide you with a 4-day strength training...
    • FREAK
    • Resource
    • skinny strength west side west side barbell
    • Category: Body Building
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