FREAK Administrator Staff member Jacked Cash 1,061,996 Sep 11, 2020 #1 I plan to get some different length chain and clips to use to 'change' things up Using a v handle for rows with plates for example Plates for easy handle curls etc Figured or thought up a few moves so far Anyone else do this?
I plan to get some different length chain and clips to use to 'change' things up Using a v handle for rows with plates for example Plates for easy handle curls etc Figured or thought up a few moves so far Anyone else do this?
G GoPro Getting Jacked Jacked Cash 3,937 Sep 14, 2020 #2 Never really used chains. I just have stuck to regular bar and plates and dumbbells.
FREAK Administrator Staff member Jacked Cash 1,061,996 Sep 14, 2020 #3 just looking for switch up, shock and awe
