strongman

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    How to Livestream the 2020 Arnold Classic Bodybuilding and Strongman Competitions

    The Arnold Sports Festival in Columbus, OH is one of the biggest fitness events of the year, and fans were shocked when Arnold Schwarzenegger announced that the expo—an event that was set to bring 250,000 people together—would be postponed due to concerns over the coronavirus. It was a...
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    How to Do Viking Presses Outside of Strongman Competitions

    Strongman competitions are a serious test of strength and fortitude that see athletes lifting kegs, pulling trucks, and—for the Viking press—pressing platforms loaded with rocks or other heavy objects above their heads, as seen in the above Instagram post. Unlike the traditional overhead press...
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    The Four-Week Strongman Training Plan

    Westend61 / Getty Picture this: You walk into the gym primed to set a personal record (PR), but then you get distracted: You start looking for the perfect song, you set up your phone to capture a video, you get caught up in how many reps you’re going to get, etc. As a result, you botch the...
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    This Farmer's Walk Came Down to an Incredible Photo Finish

    It’s not often that a strongman competition comes down to a photo finish, but the Giants Live: Wembley event on July 6 saw exactly that when American Rob Kearney and Briton Adam Bishop finished the farmer’s walk within 20 milliseconds of each other. The 40-meter course had to be completed with...
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    Is the TRX a Worthless Piece of Equipment?

    In the world of fitness, there's rarely one way to skin a cat. Those in pursuit of size and strength can turn to bodybuilding, strongman training, or powerlifting. And if you're looking to increase your stamina, you could run long distances or partake in sweat-inducing high-intensity interval...
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    Disabled Strongman Sets World Record With a 1,113-pound Seated Deadlift

    Former British Army Lance Corporal Martin Tye may be paralyzed from the knees down, but he hasn’t let his disability stop him from setting and achieving fitness goals. This past weekend at the North Somerset’s Strongest Man event in Wraxwall, UK, he completed a historic 505 kg (1,113-pound)...
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