shoulder exercises

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    How to Build Well-Rounded Shoulders

    Per Bernal / M+F Magazine Some young bodybuilders have access to expert help when they first learn how to weight train—an experienced training partner, for example, or a qualified personal trainer. This is a great advantage, providing the "expert" involved is genuinely knowledgeable. However...
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    Classic Physique Competitor Dani Younan's Go-to Shoulder Exercises

    View this post on Instagram Stop WAITING for things to happen and GO OUT AND MAKE THEM HAPPEN A post shared by Dani Younan (@daniyounan_ifbbpro) on Dec 29, 2018 at 11:18am PST If you’re looking for an out-of-the-box delt routine, don’t ask Dani Younan. The 5'8", 195-pound Californian’s...
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