science

  1. Intermittent Fasting & Hunger - What the Science says

    Intermittent Fasting & Hunger - What the Science says

    The Science behind what is really making you hungry when you're fasting.
  2. J

    This Workout Reverses Signs of Aging, According to Science

    HIIT—or high intensity interval training—has been the buzzy sweat method for a while now. These fast-paced workouts alternate short bursts of exercise with quick recovery periods, and torch more calories in less time than traditional steady-state training sessions. HIIT has been shown to boost...
  3. The Decision to Use Steroids | Anabolics Science Explained

    The Decision to Use Steroids | Anabolics Science Explained

    Decision to use steroids
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