recipes

Got a new instapot and air fryer lid LOVING the airfry! Making meatloaf right now

Keto dieters who love waffles no longer have to miss out on this breakfast-food staple. The keto “chaffle,” or cheese-waffle, is the trendy, high-fat alternative to the carb-heavy waffle. This simple swap involves replacing waffle batter with an egg and cheese combination, then pouring the combo...

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Includes recipes, supplements, pro hormones and training

Ever stumble across a meal-prep pic so gorgeous you contemplated new Pyrex? It may have originated from Nikki Sharp. The wellness expert and vegan-trained chef fills her Instagram with pics of jar salads and fridge porn pretty enough to frame for your wall. There's no question Sharp is a...