diet plan

  1. I

    The 12-Week Diet Plan to Reveal Your Abs

    Doing hundreds of crunches won’t give you the abs you want, but a well-thought-out workout program performed over a sustained period combined with a diet structured with fat loss in mind will. To attain the holy grail of a lean, tight midsection, you must progressively make your abs stronger...
  2. I Tried Dwayne "THE ROCK" Johnson's DIET

    I Tried Dwayne "THE ROCK" Johnson's DIET

    I tried Dwayne Johnson AKA THE ROCK diet plan. I try to eat like The Rock for a day to see what happens
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