This e-book is to fill out a large gap in the field of applied fitness and bodybuilding nutrition.
There are many web sites and even e-books and reports out there, which make partial attempt to touch upon this exceptionally large topic. Some of them stop at the basics, others go a bit further.
In the end, however, you are left somewhere in the middle with numbers, rules and suggestions you don’t even know what to do with.
There are many web sites and even e-books and reports out there, which make partial attempt to touch upon this exceptionally large topic. Some of them stop at the basics, others go a bit further.
In the end, however, you are left somewhere in the middle with numbers, rules and suggestions you don’t even know what to do with.