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vegan

  1. V

    Make Your Thanksgiving Perfectly ‘JerseyStyle’ with This Vegan Dish

    Michael Newman is the chef with muscles who shot to national fame on Fox’s “MasterChef: Legends.” The Asbury Park, NJ, resident is also the co-founder of the JerseyStyle lifestyle brand, along with his wife and partner Basia, and is an out-and-proud vegan. As we prepare for Thanksgiving, the...
  2. 01dragonslayer

    10 Things to Know Before Trying a Vegan Diet

    Seven years ago, 1% of Americans identified as being vegan. Today 6% claim they are totally animal-free, according to GlobalData’s Top Trends in Prepared Foods in 2017. While the reasons are varied — health, animal rights, climate change, taste preference — there’s no denying that more people...
  3. A

    David Laid Is Trying Out a Vegan Diet, and He Likes It

    Plant-based diets have become more popular in the fitness industry in recent years, and one of the biggest names has just joined that trend. David Laid, a popular bodybuilder with more than 1 million Instagram followers, recently announced he’s gone vegan — and that he likes it. “About a month...
  4. J

    Junk Food Could Reverse the Benefits of a Vegan Diet

    j.chizhe The health benefits of plant-based diets are varied and many, ranging from living longer to decreased risk of cancer and heart disease. But, just like their carnivorous and omnivorous counterparts, vegans need to make sure they’re primarily eating healthy foods and not consuming too...
  5. J

    Mark Wahlberg on Eating Plant-Based: "I Feel Really Good"

    Mark Wahlberg is no stranger to lifting and eating to build muscle. From his Pain and Gain days to his latest movie, Spenser Confidential, the 48-year-old actor is perpetually ripped. But one thing that has changed as of late is his approach to diet, he revealed in the Men's Health segment "Vs...
  6. J

    14 Best Vegan and Vegetarian Protein Sources

    Continue reading...
  7. J

    Vegan Athlete Marco Laterza's Hardcore Workouts

    Per Bernal / M+F Magazine If you still believe that you can’t build serious muscle on a plant-based diet, you haven’t been keeping up with Marco Laterza. Born in Switzerland, this vegan fitness phenom is proof that plates of dry chicken and heaps of grilled (and potentially artery-clogging)...
  8. J

    Vegan Bodybuilder Does 10,000 Calorie Challenge With Fruit

    baibaz / Shutterstock Vegan bodybuilder and YouTube personality Jon Venus wanted to take on the infamous 10,000 calorie challenge, but thought it would be too easy to do it with pancakes, chips, donuts, and other caloric carpet bombs. So, he decided to do it with a far less calorically dense...
  9. Vegan Strongman Eats ONE MEAL A DAY !

    Vegan Strongman Eats ONE MEAL A DAY !

    Vegan strongman
  10. What a vegan pro bodybuilder Eats in a Day VEGAN BULK | Workout with Amanda Bucci

    What a vegan pro bodybuilder Eats in a Day VEGAN BULK | Workout with Amanda Bucci

    Here's a look at what I eat in a day as a vegan bodybuilder in off season! Also got in a workout and interview with @Amandabucci so be on the lookout for her...
  11. J

    British Bodybuilder Claims Going Vegan Made Him See Better

    Personal trainer and nutritionist Paul Kerton said he was “blind as a bat.” That is until he switched his diet and went vegan, according to an interview with the Daily Mail. The 45-year-old of Norwich, England, said that within the first six months after removing animal products from his diet...
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